Categories News

How To Use Microadventures To Unlock The Joy Of Running

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Last fall, I relocated from the mountain haven of Boulder, Colorado, to the…

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Categories Health

New Study Finds Connection Between Depression, Anxiety, and Underfueling

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. It was January 2015, and Bailey Kowalczyk was racing the mile at the…

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Categories News

How Running Shoes and Coffee Help a Woman-Owned Business Build a Sense of Community

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Brittany Katz has always appreciated the value of community that can be fostered…

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Categories Health

I Ate Skratch Labs New Crispy Rice Cakes on My Long Runs, Here’s How It Went

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Like many runners, I’ve fueled my long runs with everything from GU gels…

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Categories News

Olympian Faith Kipyegon Just Broke Three World Records. She’s Not Slowing Down.

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Record breaking is vital to track and field’s success as a sport; it’s…

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Categories News

Alicia Monson, Nikki Hiltz Break American Records on the Track

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Alicia Monson and Nikki Hiltz have been tearing up the track this year,…

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Categories Health

Cycle Syncing Is Trendy. Does It Actually Help Your Running?

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. There’s a new fad for runners who menstruate: synching your workouts with your…

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Categories News

Changing the Norm: Oiselle Signs Four Female Distance Runners of Color

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. Carmen Pelar Graves has been working hard at becoming a better runner for…

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Categories Health

This Israeli Olympian’s Go-To Endurance Salad Couldn’t Be Easier

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. For me, salads have always been the culinary equivalent of a sad trombone.…

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Categories News

Space Odyssey: Ultrarunner Kelly Haston Goes to “Mars”

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. On a steamy Sunday afternoon in June, four people disappeared into a space…

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